Working with me
I work with 3 kinds of people:
- Men/women trying to improve body composition and increase energy through quality food choices and improved eating habits.
- Men, women, and children who want to improve their nutrition in order to reduce their risk for disease and build lasting healthy habits around food.
- Athletes of all ages looking to improve their nutrition for performance and recovery.
Start the conversation with a free 20-minute strategy session.
Most people who aren’t ready to start a nutrition plan are on the fence for one of two reasons. They don’t know where to start, or they feel like they’ve started a thousand times and never gotten anywhere.
Trust me, I get it! The internet is full of information that never gets to the root of your body and your health. The reason you don’t see a copied and pasted food guide on my site is because I make a plan for YOU based on your specific needs and lifestyle.
In 20 minutes together we can establish realistic goals and get started on a roadmap to reach them.
Schedule a free phone or video consultation to get your questions about my services answered and to learn more about how I can best support you.LET'S CHAT