1:1 COACHING
Start the conversation with a free 20-minute strategy session.
Schedule a free phone or video consultation to get your questions about my services answered and to learn more about how I can best support you.
LET'S CHATKickstart Package
Perfect for those with simple goals who need short-term support.
Package includes:
- 1x 60 minute initial session with a deep dive into your health concerns.
- Analysis of food patterns.
- Goal setting discussion.
- Food quality discussion.
- Development of roadmap and plan of action.
- A detailed health report.
- 2x 30 minute follow up sessions.
- Customized recipe/meal planning guidance as needed.
Total: $295
(Limit 1 per customer per year)
Book now6- Session Package
Ideal for those who require more support.
This package includes:
- 1- 60 min initial session with a deep dive into your health concerns.
- Analysis of food patterns and food quality.
- Development of roadmap and plan of action along with a detailed health report.
- 5- 30 minute follow up virtual coaching sessions.
- Multiple check-ins throughout the week through private chat.
- Food log feedback and recipe suggestions.
- Access to 30% off supplement discount as needed.
