1:1 COACHING

Start the conversation with a free 20-minute strategy session.

 

Schedule a free phone or video consultation to get your questions about my services answered and to learn more about how I can best support you.

LET'S CHAT

Initial Session + 2

Perfect for those with simple goals who need short-term support.

Package includes:

  • 1x 60 minute initial session with a deep dive into your health concerns.
  • Analysis of food patterns.
  • Goal setting discussion.
  • Food quality discussion.
  • Development of roadmap and plan of action.
  • A detailed health report.
  • 2x 30 minute follow up sessions.
  • Customized recipe/meal planning guidance as needed.

Total: $375

(Limit 1 per customer per year)

Book now

6- Session Package

Ideal for those with a few more health and nutrition goals. 

 

This package includes:

  • 1- 60 min initial session with a deep dive into your health concerns.
  • Analysis of food patterns and food quality.
  • Development of roadmap and plan of action along with a detailed health report.
  • 5- 30 minute follow up virtual coaching sessions.
  • Multiple check-ins throughout the week through private chat.
  • Food log feedback and recipe suggestions.
  • Access to 30% off supplement discount as needed.

 

Book a consult first! Let's make sure we're a good fit.

Sliding Scale available

To me, health is a right, not a privilege. Access to nutritional coaching should be available to anyone who needs it. I accept 2 clients per month at the sliding scale rates. Interested? Contact me for sliding scale rates and availability.

Contact Me