1:1 COACHING

Start the conversation with a free 20-minute strategy session.

 

Schedule a free phone or video consultation to get your questions about my services answered and to learn more about how I can best support you.

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Kickstart Package

Perfect for those with simple goals who need short-term support.

Package includes:

  • 1x 60 minute initial session with a deep dive into your health concerns.
  • Analysis of food patterns.
  • Goal setting discussion.
  • Food quality discussion.
  • Development of roadmap and plan of action.
  • A detailed health report.
  • 2x 30 minute follow up sessions.
  • Customized recipe/meal planning guidance as needed.

Total: $375 

(Limit 1 per customer per year)

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6- Session Package

Ideal for those who require more support.

This package includes:

  • 1- 60 min initial session with a deep dive into your health concerns.
  • Analysis of food patterns and food quality.
  • Development of roadmap and plan of action along with a detailed health report.
  • 5- 30 minute follow up virtual coaching sessions.
  • Multiple check-ins throughout the week through private chat.
  • Food log feedback and recipe suggestions.
  • Access to 30% off supplement discount as needed.

 

Book a consult first! Let's make sure we're a good fit.