Ep 28- Do your kids have healthy habits- pt 2

This episode is a follow up to last week's episode. If you haven't listened to Ep 27 yet, do that first so this episode makes more sense. After receiving a few questions, I made a part 2 to further expand on the topics and provide more clarity.

In this episode I break down:

- What to do if YOU hate exercise but want your kids to have a better relationship with it.

- How to make eating veggies more fun.

- Is hiding veggies in food the answer?

Mentioned in this episode:

Now offering:  1 single 60 minute coaching session to help shine a light on your symptoms, your lab work, and your food patterns. Schedule this HERE.

More fun stuff:

- Sugar Reset Mini Course- Click HERE

- Connect on FACEBOOK or INSTAGRAM 

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