Ep 07- Sugar cravings pt 1
Do you have intense sugar cravings? In the first part of this sugar topic, I'm breaking down what sugar is exactly and how it impacts our body and symptoms.
Specifically I mention how sugar impacts:
- brains/mood
- heart
- liver
- gut
- skin
- and more!
Is your symptom related to your sugar intake?
Resources mentioned in this epidsode:
The American Diabetes Association
Click HERE for the Sugar RESET mini course
Are you ready to make dietary changes but don't know where to start? Schedule a free consultation HERE
