Ep 95: 3 Common Symptoms That Are Actually Related to Your Nutrition

As a nutritionist and wellness professional for the last 15+ years, I have noticed that these three symptoms are some of the MOST common when it comes to how someone is feeling. Many people don't realize that fatigue, illness, and moodiness all have nutritional components driving them as well! Specific nutrients as well as another key part of nutrition can be the missing link for those suffering from fatigue, constant illness, and/or moodiness. Let's talk about what these are and break it down.

In this episode we talk about:

• The nutritional connection to fatigue, constant illness, and moodiness.
• What the most important part of nutrition is and how to maximize it.
• What you can do TODAY to start improving your nutrition and these symptoms. 

Mentioned in this episode:

- Start Fresh: 30 day kickoff nutrition program click HERE!

- Schedule a free 20 minute consultation HERE

- Website: www.foodfactornutrition.com 

More fun stuff:

- Connect on FACEBOOK or INSTAGRAM 

- The ULTIMATE Smoothie Guide- CLICK HERE

- Free Lunchbox Generator handout! Click HERE to learn how to add balance to your lunchboxes.

- The Student Athlete Nutrition Guide. Click HERE to purchase.

Do you like this podcast? Please make sure to leave a review wherever you listen to podcasts and share it with someone who would benefit from listening!