Ep 94: Incomplete nutrition: Are you missing this key piece?

Season #1

 Struggling with symptoms like fatigue, weight gain, or digestive issues? We know nutrition is important and a big part of how we feel but what if something was missing? So often we hear "advice" on how to feel our best and how the "best" way to eat is, but what if all of these were missing something? What if the missing part of nutrition was actually holding you back? Are YOU missing this key part?

In this episode we talk about:

  • The missing part of nutrition that is lacking in MANY people.
  • What does nutrition have to do with fatigue?
  • The three key parts of eating that everyone needs to focus.

Mentioned in this episode:

- Start Fresh: 30 day kickoff nutrition program click HERE!

- Schedule a free 20 minute consultation HERE

- Website: www.foodfactornutrition.com 

 

More fun stuff:

- Connect on FACEBOOK or INSTAGRAM 

- The ULTIMATE Smoothie Guide- CLICK HERE

- Free Lunchbox Generator handout! Click HERE to learn how to add balance to your lunchboxes.

- The Student Athlete Nutrition Guide. Click HERE to purchase.

 

Do you like this podcast? Please make sure to leave a review wherever you listen to podcasts and share it with someone who would benefit from listening!

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