UPGRADE YOUR FAMILY'S NUTRITION WITH
Eat Healthy SC!
The one-of-a-kind nutrition club designed for the whole family!
Welcome to the Eat Healthy SC Nutrition Club!
Your ticket to healthier eating for the whole family.
- Are you tired of wondering if what you're feeding your family is truly good for them?
- Are you in overwhelm and "survival mode" during the week and feel like you need healthier options for your kids?
- Do you wish there was an easier way to plan nutritious meals without spending hours researching recipes and nutrition facts?
- Do you secretly (or not secretly) wonder how to teach your kids healthy eating habits?
The Eat Healthy SC Nutrition club is your all-in-one solution to simplify healthy eating for the entire household!
What is the Eat Healthy SC Nutrition Club?
It's not just a membership with recipes, it's a nutrition education community with a comprehensive range of benefits to help you and your family embrace healthier eating habits effortlessly (with a dash of fun sprinkled in)!
As a member of the Eat Healthy SC Nutrition Club, you gain access to:
1. Monthly Nutrition or Cooking Skill Lessons: age appropriate modifications help expand your culinary repertoire and deepen your understanding of nutrition with engaging lessons led by experienced clinical nutritionists and chefs! From mastering meal prep techniques to decoding food labels to empowering your kids to safely chop a veggie, we cover it all!
2. Nutritionist Curated Recipes: Say goodbye to guesswork! Gain access to a treasure trove of chef designed recipes handpicked by our team of nutrition experts. Every recipe is meticulously crafted to ensure optimal nutrition, great flavor, and simplicity. Perfect for beginners or those with limited time.
3. Personalized Meal Planning Tool: Take the stress out of meal planning with our customizable meal planning tool. Organize and diversify your family's meals effortlessly, all while ensuring they meet your nutritional goals and preferences.
4. Access to Expert Guidance: Have a burning question about nutrition or healthy eating? Our clinical nutritionists are here to provide you with personalized guidance and support. Whether you need advice on dietary swaps or picky eaters, we've got you covered.
5. Automated Shopping lists: Simplify grocery shopping with automatically generated shopping lists based on your chosen recipes. Say goodbye to wandering aimlessly through the aisles. Grocery lists can be accessed from your phone!
6. Nutrient Education: Deepen your understanding of essential nutrients and their role in overall health with our comprehensive educational resources. Empower yourself with knowledge to make informed dietary choices for you and your loved ones.
Getting the whole family on board with healthier eating has been amazing!
____ Mom of 3
The meal planning tool saves me so much time! It's easy to use and I save money by having a plan for the week!
____ Mom of 5
GET INSTANT ACCESS TO
Eat Healthy SC- Family Nutrition Club
Nutrition made fun!
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your Eat Healthy SC Nutrition Club membership, let us know within the first 14-days for a full refund. No questions asked.
FREQUENTLY ASKED QUESTIONS.
How do I know if this club is right for my family?
Where does this club meet?
What happens when I join?
What if my family has specific dietary needs?
A Nutrition Education Platform Like No Other.
Created by a clinical nutritionist who has made it her mission to improve the health of South Carolina through nutrition education and fun!
Meet Dr. Stephanie Machacek!
- Doctor of Clinical Nutrition
- Board Certified Clinical Nutritionist
- Certified Nutrition Specialist
- Certified Personal Trainer
- Running enthusiast
- Soccer fan
- and mother of 4.
Stephanie has seen the effects poor nutrition has had within her community and realized that so much of it can be prevented through simple nutrition education!
"I created Eat Healthy SC to make healthy eating manageable and enjoyable for everyone in the community. Through workshops, corporate seminars, community events, cooking and nutrition classes in schools, and a nutrition club for families, my mission is to empower every member of the community to take charge of their health through simple nutrition."
What is Eat Healthy SC?
We are a South Carolina-focused nutrition education company here to improve the health of the community, one bite at a time! In addition to a nutrition club for families, Eat Healthy SC offers many community-based nutrition services including:
Nutrition Workshops
Hands on learning for all ages!
How to make a smoothie, label reading, mindful eating, and more! Workshops are designed based on your group's needs.
Corporate Seminars
Specific Nutrition Presentations
Topics are modified based on your population. Examples include:
- The Sugar Problem.
- Healthy Eating on a Budget.
- Easy Meal Planning.
- Inflammation Nutrition.
- The Art of Detox.
- Weight loss mistakes
Community Events
Team, club, and group nutrition education
Kids love learning with their friends! Through demos, games, and interactive chats we teach your kids all about how to eat for their growing bodies!
School and Homeschool Classes
Nutrition lessons for any classroom
Whether you are looking for a single classroom lesson, a school assembly, or an entire nutrition curriculum, we've got you covered!
How can we support you?
If you are interested in learning more about our services, please click the button below to contact us!
Contact us to learn more!